Traditional Indian spirituality retreat, Yoga, Ayurvedic massage June 18-21, 2026 Saint-Pierre-de-Frugie (Dordogne, FRANCE)
Join us for a unique yoga retreat: a profound and mystical immersion in the ancient wisdom of India.
A 4-day program where traditions, initiations, physical practices, rituals, and teachings intertwine in authentic spirituality.
An immersive experience of one of India’s oldest spiritual traditions: Classical Tantra. Come explore your Divine Self through pujas (devotional rituals), asanas (postural and meditative yoga), and satsaṅga (philosophical and spiritual exchange).
During these four days, we will explore Tantra as a celebration of life, engaging in gentle movement practices, introspection, and relaxation.
With Whitney Wheelock, trained and dedicated for over 20 years in the tradition at the Shri Kali Ashram in India. We will recognize the divine within ourselves and in the kula (community) through the morning rituals of japa (Goddess mantra), nyasa (incarnation of divine consciousness), and arati (fire ritual to dissolve our shadows).
The retreat also includes an introduction to Ayurvedic massage—a technique you will learn and receive—designed to promote vitality and optimize the body. Evenings will be dedicated to rituals, rest, and time spent around the fire to foster sharing and harmony.
Ample breaks throughout the program allow for rest, reflection, and assimilation of information on all levels.
Our cook, Anna, will prepare delicious traditional Indian dishes inspired by Ayurveda daily.
What You’ll Experience
● Morning ritual including: japa (chanting Goddess mantra), nyasa (re-cognizing the divine) and ārati (removing the darkness)
● Learn and receive Ayurvedic full body massage
● Satsaṅga (discussions) exploring identity (ahaṁkāra), purpose (dharma), and life itself
● Health optimizing āsana grounded in breath, relaxation, and subtle internal awareness
● Traditional Pūjā (ritual) to recognize your divine nature
● Time for rest, reflection, and informal integration
● A beautiful retreat container with space to support well being through nourishing food and nature
Practical Notes
● Level: Open to all practitioners
● Prerequisites: No prior Tantra training required
● Style: Self-inquiry, devotional, and somatic practice
● Container: Playful, sincere, non-sexual, no nudity
● Language: English (with french option translation)
Schedule:
Day 1:
3 pm onward Arrive
5 – 6 pm Asana
6:15 – 7:30 pm Satsang – Intro to the Retreat/Tantra
7:30 – 8:30 pm Dinner
8:30 – 9 pm free evening, rest
Day 2:
8 am Japa, Arthi
9 – 10 am Breakfast
10 – 1 pm Massage Intro
1 – 3:45 pm Lunch/free time
3:45 – 5:15 pm Satsang – Ahamkara (Identity)
5:30 – 7:30 pm Asana
7:30 – 8:30 pm Dinner
8:30 – 9:30 pm Puja/rest
Day 3:
8 am Japa, Arthi
9 – 10 am Breakfast
10 – 12 pm Massage
1:30 – 3:45 pm Lunch/free time
3:45 – 5:15 pm Satsang – Dharma, Artha, Kama
5:30 – 7:30 pm Asana
7:30 – 8:30 pm Dinner
8:30 – 9:30 pm Puja/Rest
Day 4:
8 – 9 am Japa, Arthi
9 – 10 am Breakfast
10 – 11:30 am Massage
11:45 – 1:15 pm Asana
1:30 – 3 pm Lunch/Departure
